{"id":77,"date":"2018-07-09T12:51:00","date_gmt":"2018-07-09T12:51:00","guid":{"rendered":"https:\/\/maaneiu.ee\/?p=77"},"modified":"2020-12-02T10:14:09","modified_gmt":"2020-12-02T10:14:09","slug":"kahe-kapsa-toorsalat","status":"publish","type":"post","link":"https:\/\/maaneiu.ee\/?p=77","title":{"rendered":"Kahe kapsa toorsalat"},"content":{"rendered":"<p>Kapsas on \u00fcks v\u00e4ga m\u00f5nus k\u00f6\u00f6givili, mis on aastaringselt saadav ja millest on v\u00f5imalik teha igasugu toite. Kapsas sisaldab toorest peast rohkesti C-vitamiini ja foolhapet, t\u00f5stab s\u00f6\u00f6giisu, v\u00e4idetavalt v\u00e4hendab v\u00e4hkkasvajate riski ja taastab organismi mineraalvarusid, v\u00e4ga uhke nimekiri, lisaks on pluss veel selles, et ta on v\u00e4ga taskukohane k\u00f6\u00f6givili ja Eestis kasvav :).<\/p>\n<div>Mina tegin valge- ja punase peakapsa salatit, mis on suvel sobilik igasuguse toidu k\u00f5rvale, ehk kutsub oma ilusa roosa v\u00e4rvusega s\u00f6\u00f6ma nii v\u00e4ikseid kui suuri.<\/div>\n<div><u>\u00a0<\/u><\/div>\n<div><b><u>Vaja on:<\/u><\/b><\/div>\n<div><b>veerand valge kapsapead<\/b><\/div>\n<div><b>veerand punase kapsapead<\/b><\/div>\n<div><b>3 spl \u00f5li<\/b><\/div>\n<div><b>1 spl suhkrut<\/b><\/div>\n<div><b>1 tl \u00e4\u00e4dikat<\/b><\/div>\n<div><b>soola;pipart<\/b><\/div>\n<div><\/div>\n<table style=\"float: left; text-align: left;\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a style=\"clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;\" href=\"https:\/\/3.bp.blogspot.com\/-KJmgOuVCSxk\/W0NZyr3wiQI\/AAAAAAAAB7A\/Cfl2U5MCDdUjqsJzU2K9x7vWLEiRYj-mQCLcBGAs\/s1600\/IMG_0504.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/3.bp.blogspot.com\/-KJmgOuVCSxk\/W0NZyr3wiQI\/AAAAAAAAB7A\/Cfl2U5MCDdUjqsJzU2K9x7vWLEiRYj-mQCLcBGAs\/s200\/IMG_0504.JPG\" width=\"200\" height=\"133\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Punast kapsast on lihtsalt ilus vaadata<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>K\u00f5igepealt eemaldada k\u00f5ik kahjustunud v\u00e4limised lehed. Siis l\u00f5igata sobiv hulk kapsast. N\u00fc\u00fcd on valik kas hakkida noaga, kasutada mandolin viilutajat v\u00f5i kasutada k\u00f6\u00f6gikombaini. K\u00f6\u00f6gikombain purustab minu arust kapsa pisut liiga v\u00e4ikeseks, seega ma hakin vabak\u00e4igul noaga.<\/div>\n<div>Kui kapsad on hakitud, lisan ma sinna kaussi \u00f5li, suhkru, \u00e4\u00e4dika, soola ja pipra, ning mudin k\u00e4ega tugevasti l\u00e4bi ja j\u00e4tan seisma. Isegi kui algul tundub mage, tuleb lasta tal pisut t\u00f5mmata, muidu on oht \u00fclemaitsestada.<\/div>\n<div>Sool ja \u00e4\u00e4dikas hakkavad kohe punast kapsast t\u00f6\u00f6tlema ja ta vallandab oma ilusa v\u00e4rvi ka valge peakapsa pihta, tehes eriti ilusa v\u00e4rviga salati.<\/div>\n<div>Kui oled maitsetega rahul v\u00f5ib s\u00f6\u00f6ma asuda.<\/div>\n<div>Siia salatisse v\u00f5ib lisada veel muid k\u00f6\u00f6gi-juurvilju, n\u00e4iteks kui lisada porgandit ja majoneesi saab populaarse USA grillsalati <i>slaw, <\/i>mida s\u00fc\u00fcakse grill-liha k\u00f5rvale ja pannakse burgeri vahele.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kapsas on \u00fcks v\u00e4ga m\u00f5nus k\u00f6\u00f6givili, mis on aastaringselt saadav ja millest on v\u00f5imalik teha igasugu toite. Kapsas sisaldab toorest peast rohkesti C-vitamiini ja foolhapet, t\u00f5stab s\u00f6\u00f6giisu, v\u00e4idetavalt v\u00e4hendab v\u00e4hkkasvajate riski ja taastab organismi mineraalvarusid, v\u00e4ga uhke nimekiri, lisaks on pluss veel selles, et ta on v\u00e4ga taskukohane k\u00f6\u00f6givili ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,9,49],"tags":[],"_links":{"self":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/77"}],"collection":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":1,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":2176,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions\/2176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/media\/2175"}],"wp:attachment":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}