{"id":2586,"date":"2022-04-04T12:41:43","date_gmt":"2022-04-04T12:41:43","guid":{"rendered":"https:\/\/maaneiu.ee\/?p=2586"},"modified":"2022-04-04T12:44:37","modified_gmt":"2022-04-04T12:44:37","slug":"rostitud-ahjukoogiviljad","status":"publish","type":"post","link":"https:\/\/maaneiu.ee\/?p=2586","title":{"rendered":"R\u00f6stitud ahjuk\u00f6\u00f6giviljad"},"content":{"rendered":"\n

K\u00f6\u00f6givilju v\u00f5iks alati rohkem s\u00fc\u00fca. Siin on \u00fcks lihtne viis kuidas toidulauda rikastada ja \u00e4ra kasutada v\u00f5ib olla pisut seisnud k\u00f6\u00f6giviljad, mida tooreks salatiks teha ei soovi. Valmis ta kiiresti ja saab s\u00fc\u00fca kas iseseisva einena v\u00f5i sobib ka super h\u00e4sti lisandiks. Kes tahab rooga tummisemaks teha, saab juurde lisada liha, juustu, fetat, seemneid vms :). <\/p>\n\n\n\n

Vaja on:
u 500 g br\u00fcsseli kapsaid\/rooskapsas
u 250 g kirsstomateid<\/strong> (mul \u00fcleseisnud kapi peal ja neid lisades tuleb roale v\u00e4hem \u00f5li lisada)
2 punast paprikat
sool, pipar, hele siirup, balsamicot<\/strong><\/p>\n\n\n\n

Rooskapsad puhastasin pisut enne tarbimist, selleks l\u00f5ikasin varre osa v\u00e4iksemaks ja eemaldasin pealmised mustad\/kollased lehed, et l\u00f5pptoode oleks ilus ja roheline. L\u00f5ikasin nad ka pooleks ja panin ahjuvormi.<\/p>\n\n\n\n

Sinna lisasin ka pooleks l\u00f5igatud kirsstomatid, mis annavad oma mahlasuse roale ja ei pea palju \u00f5li lisama.<\/p>\n\n\n\n

Paprikatel eemaldasin seemned ja l\u00f5ikasin nad ka suvaliselt, kuigi j\u00e4tsin pigem suuremad t\u00fckid.<\/p>\n\n\n\n

Rooskapsad k\u00fcpsevad k\u00f5ige kauem, minule meeldis et l\u00f5pptulemus j\u00e4i pisut kr\u00f5mps, al dente<\/em>, aga kellele ei meeldi v\u00f5ib rooskapsad l\u00f5igata neljaks, siis nad k\u00fcpsevad samaaegselt teiste k\u00f6\u00f6giviljadega.<\/p>\n\n\n\n

\"\"
K\u00f6\u00f6giviljad l\u00f5igutud ja ahjuvormis. Nagu n\u00e4ha siis m\u00f5ni tomat on sellne kortsus juba, ehk siis hea \u00e4ra kasutada.<\/figcaption><\/figure>\n\n\n\n

Kui k\u00f5ik l\u00f5igutud ja vormis, siis lisasin soola, pipar, heledat siirupi ja balsamicot ning segasin l\u00e4bi.<\/p>\n\n\n\n

\"\"
K\u00f5ik toredasti maitsestatud ja valmis minema ahju 200 kraadi juurde k\u00fcpsema<\/figcaption><\/figure>\n\n\n\n

Ahi 200 kraadi juurde ja k\u00fcpsema, umbes t\u00e4pselt 40 minutit. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00f6\u00f6givilju v\u00f5iks alati rohkem s\u00fc\u00fca. Siin on \u00fcks lihtne viis kuidas toidulauda rikastada ja \u00e4ra kasutada v\u00f5ib olla pisut seisnud k\u00f6\u00f6giviljad, mida tooreks salatiks teha ei soovi. Valmis ta kiiresti ja saab s\u00fc\u00fca kas iseseisva einena v\u00f5i sobib ka super h\u00e4sti lisandiks. Kes tahab rooga tummisemaks teha, saab juurde lisada […]<\/p>\n","protected":false},"author":1,"featured_media":2588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,49],"tags":[],"_links":{"self":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/2586"}],"collection":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2586"}],"version-history":[{"count":3,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/2586\/revisions"}],"predecessor-version":[{"id":2594,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/2586\/revisions\/2594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/media\/2588"}],"wp:attachment":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}