{"id":2039,"date":"2020-11-20T09:00:35","date_gmt":"2020-11-20T09:00:35","guid":{"rendered":"https:\/\/maaneiu.ee\/?p=2039"},"modified":"2020-11-20T09:00:36","modified_gmt":"2020-11-20T09:00:36","slug":"lillkapsasteigid","status":"publish","type":"post","link":"https:\/\/maaneiu.ee\/?p=2039","title":{"rendered":"Lillkapsasteigid"},"content":{"rendered":"\n

Tore variant kui ei soovi s\u00fc\u00fca liha v\u00f5i tahaks lihak\u00f5rvale midagi muud pakkuda kui kartulit. Lillkapasas on v\u00e4ga universaalne k\u00f6\u00f6givili ja lisades talle riivsaia, \u00fcrte ja k\u00fc\u00fcslauku, saab temast midagi v\u00e4ga maitsvat. Kes tahab, saab lisada ka seemneid\/p\u00e4hkleid, et oleks veel toitvam. Valmib ta ruttu ja kergelt, ainus miinus on see, et \u00fchest lillkapsa peast saab 3 tervet steiki ja \u00fclej\u00e4\u00e4nud on pisikesed \u00f5isikud ja pudi. Meil polnud sellest midagi, sest r\u00f6stisin \u00fclej\u00e4\u00e4nud samamoodi \u00e4ra ja said s\u00f6\u00f6dud k\u00f5ik :). <\/p>\n\n\n\n

Vaja on:
1 lillkapsapea
rapsi\u00f5li;sool
riivsai<\/strong> (u 7-8 spl)
2 suurt k\u00fc\u00fcslauguk\u00fc\u00fcnt ehk 4 pisemat<\/strong> (purustatult)
igasuguseid \u00fcrte: kasutasin kuivatatud pitsamaitseainet ja v\u00e4rsket peterselli
2 spl seesamiseemneid<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

K\u00f5igepealt l\u00f5ikasin lillkapsapea j\u00e4rjest viiludeks ja sain kolm tervet steiki, \u00fclej\u00e4\u00e4nud pudi panin koos steikidega ahjupannile ja maitsestasin soola ja \u00f5liga m\u00f5lemalt poolt. Panen ka ahju 200 kraadi juurde kuumenema.<\/p>\n\n\n\n

\"\"
Lillkapsas l\u00f5igatud viiludeks ja maitsestatud soola ning \u00f5liga<\/figcaption><\/figure>\n\n\n\n

Siis tegin valmis riivsaiasegu, selleks kaussi, riivsai, purustatud k\u00fc\u00fcslaugud, sool, \u00f5li (nii palju, et segu selline niiske oleks), u 2 spl pitsamaitseainet ja peot\u00e4is v\u00e4rsket peterselli. Segan segamini ja m\u00e4\u00e4rin steikide peale \u00fchtlaselt. <\/p>\n\n\n\n

\"\"
Riivsai, purustatud k\u00fc\u00fcslauk, pitsamaitseaine, v\u00e4rske petersell, \u00f5li, sool<\/figcaption><\/figure>\n\n\n\n
\"\"
Lillkapsale peale m\u00e4\u00e4ritud riivsaiasegu, valmis minema ahju, lisasin ka seesamiseemneid<\/figcaption><\/figure>\n\n\n\n

K\u00fcpsetan ahjus 200 kraadi juures umbes 25 minutit, nii et \u00e4\u00e4red pisut pruunikad ja lillkapsas ise pehme. <\/p>\n\n\n\n

\"\"
Ja valmis ta ongi :).<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Tore variant kui ei soovi s\u00fc\u00fca liha v\u00f5i tahaks lihak\u00f5rvale midagi muud pakkuda kui kartulit. Lillkapasas on v\u00e4ga universaalne k\u00f6\u00f6givili ja lisades talle riivsaia, \u00fcrte ja k\u00fc\u00fcslauku, saab temast midagi v\u00e4ga maitsvat. Kes tahab, saab lisada ka seemneid\/p\u00e4hkleid, et oleks veel toitvam. Valmib ta ruttu ja kergelt, ainus miinus on […]<\/p>\n","protected":false},"author":1,"featured_media":2040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,49],"tags":[],"_links":{"self":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/2039"}],"collection":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2039"}],"version-history":[{"count":1,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/2039\/revisions"}],"predecessor-version":[{"id":2046,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/2039\/revisions\/2046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/media\/2040"}],"wp:attachment":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}