{"id":202,"date":"2016-04-11T13:28:00","date_gmt":"2016-04-11T13:28:00","guid":{"rendered":"https:\/\/maaneiu.ee\/?p=202"},"modified":"2020-10-27T12:29:09","modified_gmt":"2020-10-27T12:29:09","slug":"hummus","status":"publish","type":"post","link":"https:\/\/maaneiu.ee\/?p=202","title":{"rendered":"Hummus"},"content":{"rendered":"

Algup\u00e4rased juured ulatuvad Egiptusesse, kuid on levinud \u00fcle\u00fcldiselt L\u00e4his-Ida k\u00f6\u00f6gis. V\u00e4ga lihtne valmistada, v\u00e4ga toitev, ideaalne dipikastmeks ja v\u00e4ga m\u00f5nus m\u00e4\u00e4rida leiva, kreekeri v\u00f5i galeti peale, vaheldus vorstile ja juustule. Ma olen k\u00fcll teda poest ostnud, kui odavam ja parem on ise teha. Saab j\u00e4lgida t\u00e4pselt enda eelistuse j\u00e4rgi mida sisse panna ja kui palju. Tegin pisut suurema koguse, seisab k\u00fclmkapis, kaanega karbis n\u00e4dala kindlalt.<\/p>\n

\n
Vaja on:<\/b><\/div>\n
800 g konserveeritud kikerherneid ehk 2 purki<\/b><\/div>\n
4 spl seesamiseemneid<\/b><\/div>\n
2 spl rapsi\u00f5li<\/b><\/div>\n
2 k\u00fc\u00fcslauguk\u00fc\u00fcnt<\/b><\/div>\n
1 spl soola,\u00a0<\/b>ilma kuhjata<\/div>\n
u 6 spl rapsi\u00f5li<\/b><\/div>\n
3-4 spl sidrunimahla<\/b><\/div>\n
\u00a0<\/b><\/div>\n
Kaunistamiseks: \u00f5li, kikerherneid, peterselli, t\u0161illi-v\u00f5i paprikapulbrit<\/b><\/div>\n
<\/div>\n
Kuna tegelikult hummusesse k\u00e4ib sisse tahini (mis on seesamiseemnepasta), ja mul seda pole, teen ma selle ise ruttu juurde. Selleks tuleb r\u00f6stida seesamiseemned kuival pannil, kui nad hakkavad pisut pruunikaks t\u00f5mbama, siis on juba ok. Kui see on tehtud siis kurnata kikerherned \u00e4ra, kuid see vedelik j\u00e4ta alles (ja ka m\u00f5ni terve kikerhernes kaunistuseks). Siis \u00fclej\u00e4\u00e4nud herned k\u00f6\u00f6gkombaini, lisa r\u00f6stitud seesamiseemned, 2 spl oliiv\u00f5li, purustatud-kooritud k\u00fc\u00fcslauk, sool, sidrunimahl ja 7 spl kikerherne konserv-vedelikku. Pane masin k\u00e4ima ja vaikselt nirista august juurde 6 spl oliiv\u00f5li, kuni ta muutub selliseks m\u00f5nusaks pastaks. Siis vaata tekstuuri ja maitse, kui oled soolasuse, hapususe ja tihkusega rahul on hummus valma. Kohe kaussi, peale kikerherneid, peterselli ja mina panin t\u0161illipulbrit, kuna meeldib kui ikka miski v\u00fcrts \u00f5hetama paneb :).<\/div>\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Algup\u00e4rased juured ulatuvad Egiptusesse, kuid on levinud \u00fcle\u00fcldiselt L\u00e4his-Ida k\u00f6\u00f6gis. V\u00e4ga lihtne valmistada, v\u00e4ga toitev, ideaalne dipikastmeks ja v\u00e4ga m\u00f5nus m\u00e4\u00e4rida leiva, kreekeri v\u00f5i galeti peale, vaheldus vorstile ja juustule. Ma olen k\u00fcll teda poest ostnud, kui odavam ja parem on ise teha. Saab j\u00e4lgida t\u00e4pselt enda eelistuse j\u00e4rgi mida […]<\/p>\n","protected":false},"author":1,"featured_media":1848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19,8],"tags":[],"_links":{"self":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/202"}],"collection":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=202"}],"version-history":[{"count":1,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":1849,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions\/1849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=\/wp\/v2\/media\/1848"}],"wp:attachment":[{"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maaneiu.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}